Posted in Blog

As an Ontologically trained Life Coach, I specialize in ‘being’.

Instead of worrying about who you ‘are’ consider who you’re ‘being’ in every moment of every day.

Are you being the supportive, loving parent you’ve pledged to be or are you being the judgmental, controlling parent you swore you’d never be?

Are you being the playful partner in your relationship or are you being the needy, clingy, no-life-of-your-own ball and chain?

Before you put your feet on the floor every morning, decide your being for the day; do you choose ‘open’? If so, then throughout your day, state that intention and in every breath, be open to the situation, release the control. How about ‘love’? – Then state that intention and in every moment, come from love inside of you. What does that look like for you? What are some other ways of being that appeal to you?

Consider that you can be powerful, playful, loving, helpful….get it? Decide what that is for you and apply it all over your day.

Gandhi once said ‘Be the change you want to see in the world’ – so who are you being today?